After a bad week, I am still determined. I'm officially back on track again. My family went on vacation and I officially lost control. It's officially back to disordered eating, feast or famine. Which really sucks because getting back to "normal" is getting farther and farther from my reach. Whatever. I'm back on track and losing weight again.
I made a notebook with all sorts of things to help me stay on track: logs, countdowns, lists. So here are some pages from it! Maybe it will inspire you to make your own :)